Who We Are

The trainers at Freedom Fitness are certified fitness professionals, and nice people to boot. They're available to assist you in all aspects of your training program. Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs you have come to expect from your local gym.

Find out more about:

Cindy La France / Owner

         Being a Mom and a Housewife, I know what it is like to try to find the time for myself much less for fitness & health however making it a part of my lifestyle has made me more balanced in life. I dedicate 3 hours a week lifting weights and eat balance meals, (Breakfast, Lunch , & Dinner, plus my shakes ) and I feel great!

       Jay La France / Owner

ISSA Certified Fitness Trainer

ISSA Certified Youth Trainer

As the owner of Freedom Fitness, Jay La France is more than qualified to fulfill any fitness need. He is a ISSA certified Fitness trainer that is capable of creating a diverse program specifically designed to strengthen and tone every area of the body. Body fat loss, muscle gain, and performance improvement are just some areas in which Jay La France specializes in. His vast knowledge on exercise techniques and stretching procedures would be a healthy addition to any work out routine. He will broaden your exercise experience with modern exercise routines. He will help you set attainable goals and walk alongside of you the entire journey giving you the confidence to continue on. His encouraging attitude will improve self-esteem, leading for the individuals he trains to live a better and longer life. If you are looking for someone to hold you accountable, provide assistance, and willing to take action, call today.

For information please call: (985) 789-4160