Women's Group Training Classes

Are you feeling drained and tired? Try one of our fun Small Group Sessions:


This is a small group of 2 to 6 ladies that work for one hour with a certified personal trainer to add lean muscle to tone and shape your body to keep you looking your best! Please call to confirm the class availability. These classes are great to meet new friends that will make exercise fun and keep you accountable!


Call for available spots

Great group of ladies! Having fun while taking care of their health.

Determined group class powering through a tough workout! Come join us to challenge yourself in a group setting were you can experience success with others

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