REACHING OUR FITNESS GOALS TOGETHER

WE TEACH.        WE IMPROVE.        WE CORRECT.

 

Our Personal Trainers are personable and cater to your specific fitness goals. We place a strong emphasis on creating a program that is constantly evolving and helps you reach new heights in your fitness journey. We want to give you the results you are searching for and together we can help you achieve that! Analyzing how the body moves can be a great starting point to determine how we can improve movement in order to see better results. We use our experience to correct your movement which is essential to staying injury free and improve your strength. 

Claim Your Free Assessment

 

Do you need professional guidance to acheive your fitness goals this year? Call us today to schedule you complimentary consultation with one of our personal trainers! 

 

Assessment includes:

 

Analysis of Body Movement 

 

Test Upper/ Lower Body Strength

 

Evalulate Core Strength/ Stability

 

Assess Mobility of the Spine and Hips

 

Evaluate Range of Motion and Balance 

 

 

 

GOALS YOU CAN ACHIEVE WITH A PERSONAL TRAINER:

 

  • TONING
  • FAT LOSS
  • STRESS RELIEF
  • MUSCLE BUILDING
  • CARDIO ENDURANCE

 

PERSONAL TRAINING PRICES:

 

  • 1 HOUR ONE-ON-ONE PERSONAL TRAINING - $45
  • 30 MINUTE ONE-ON-ONE - $25

 

 

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