What Our Customers Are Saying About Us
Comments
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Group training sessions with Jay! I finally found a class that I look forward to attending. Jay and Cindy give you a pat on the back just for showing up. The workouts are hard, but I don't really notice. I just do what I'm told to do, and we all laugh and have fun. When it's over I think back on what we did that day, and I can't believe that I can work out like that. I feel so proud of myself. Jay is a great motivator, but I've never felt pushed beyond what I'm capable of, and I had no idea how much I was capable of until Jay taught me how to work out. I'm so glad I found Freedom Fitness.
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I am totally not a gym person....but now actually enjoy going to Freedom Fitness. I walk in and feel the respect and true interest that Jay and Cindy have for me and all their clients at the gym. I have joined their small group sessions lead by Jay and this has been my motivation to get my workouts done.
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Small group strength training with Jay is just what I needed. I am feeling stronger with every class. It is great to have someone making sure I am exercising the correct way. Jay often turns me or shows me how to adjust my movements and it really makes a difference in what I get out of my workout.
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“I knew I needed someone to make me accountable for getting exercise. What is happening has been such a great surprise. Every workout is different. My mind is busy learning new movements. Our hour workouts race by. The improvement I have in my health shows up in work and with my family. Jay motivates me to workout and the results have me adding more activities into my life. I work smarter, have more energy, and feel great.”
Freedom Fitness - Get Fit for Life
