Our Training Programs
COME AND EXPERIENCE THE CHANGE
Ignite 30 is a full blown body workout. A combination of cardio and fat blasting, compounded exercises that will leave you feeling stronger than ever in the 30 minutes you are here. Every minute, every move is scientifically tested. This class targets major muscle groups to increase calorie burn and strengthen the entire body.
This one hour Functional Interval Training class will strenghten, build, and define each major muscle group. Motivated by our certified fitness instructors you will move through multiple circuits with the use of various equipment. Never hit a plateau because each class is built differently. Push yourself to new limits and leave feeling better than ever.