How's your Health: Do you want to feel better,look better, and live better ? Start today, get active and start improving your overall Health by exercising ! 

Member or not a member come workout for FREE on September 16th and support St. Jude Children's Research Hospital !!
Donations will be accepted
OPEN TO THE COMMUNITY


Celebrating 3 years of Fitness !



Call today to reserve your 24 Hour Access Card
 Coupon can not be used with any other discounts
Expires 8/31/2010


BEFORE

AFTER


  • Linda (one on right with black shirt) - started at a weight of 156 and her waist size was 41 1/4 inches , today she is at a weight of 135 and her waist is 36 inches.She lost 21 lbs and 5 inches of her waist. GOOD JOB LINDA!
  •  Erin ( one on right with blue shirt) - started at a weight of 182 and a waist size of 40 1/4 inches, today she is at a weight of 152 and her waist is 34 1/4, she lost 30 lbs and 6 inches of her waist. GOOD JOB ERIN !                                                              Linda                                          Erin

Freedom Fitness is here to help you achieve whatever goal you have set for yourself!  We want you to live life to the fullest, and you can make that happen by signing up with us today!

Fitness should not only improve the way you look but also enrich the way you live & work. Our philosophy is based on :

Lifestyle Enhancement, the belief that whatever you do in your life, we can help you do it better! Our specialists work with adults to achieve their fitness goals, which differ for everybody who walks through the door.


* All New Top of the Line Equipment              * Nautilus & Precor Machines    
* Treadmills                                                   * Free Weights
* Ellipticals                                                     * Abs & Stretch Room

                                               

              

Other Freedom Fitness Links:

Any Facebookers out there? Become a fan of Freedom Fitness at http://www.facebook.com/pages/Covington-LA/Freedom-Fitness/21744709173


findmybmi.com     (use to find out your body mass index )


www.youtube.com/user/PolarUSA          Check out how to use a heart rate monitor